It may be relevant for
- People interested in body awareness and breathing patterns
- Clients seeking a paced, consent-led experience
- Those exploring relaxation or reflective practice
- People willing to discuss relevant health considerations first
Breathwork with Tony · London
Breathwork in London with thoughtful screening.
Breathing practices may be used gently within bodywork or explored as a distinct facilitated process, always matched to the individual and never presented as a cure-all.
Choose your preferred time in Square and pay the 50% deposit to submit your request. Tony will secure your private treatment room at Light Centre Monument, then confirm your appointment. If that time cannot be accommodated, you can choose another appointment or receive a full deposit refund.
A considered approach
Treatment shaped around the person, not a standard routine.
Every appointment starts with a conversation about what brings you in, relevant health information, activity, preferences and goals. Where appropriate, Tony may assess movement or the area before agreeing a treatment approach with you.
Your appointment may include
- Discussion of aims, experience and relevant health history
- Clear explanation of the proposed breathing practice
- Pacing, choice and grounding throughout
- Time to reflect and agree appropriate next steps
Gentle breathing support or dedicated breathwork.
Simple breathing or pacing strategies can sometimes support relaxation and body awareness during a hands-on appointment. A dedicated breathwork session is different: it creates more space for preparation, facilitation and integration.
Tony is a Certified Seven Directions® Breathwork Facilitator and holds an MSc in Transpersonal Psychology. His approach combines professional boundaries with respect for the personal and sometimes emotionally significant nature of breathwork experiences.
Safety, choice and realistic claims.
Breathwork is not automatically appropriate for everyone. The pace and style matter, and more intense is not always better. Relevant physical or mental health considerations may require adaptation, medical advice or a decision not to proceed.
WholePerson Bodywork does not claim to reset the nervous system, release stored trauma or treat a mental health condition. Breathwork is not a substitute for psychotherapy, psychiatric support or medical care.
Watch Tony
Five years of exploring different breathwork practices.
This is Tony’s most-viewed relevant YouTube video. It shares personal experience and practical context; it is educational content rather than individual healthcare advice.
Watch on YouTubeCity of London clinic
Near Monument, with straightforward access from Canary Wharf.
Sessions take place at Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU. Monument is the nearest Tube station; Bank, Cannon Street and London Bridge are also nearby. All appointments are arranged in advance.
Open directions in Google MapsUseful questions
Before you arrange a session.
Is breathwork included in massage appointments?+
Gentle breathing strategies may be offered where useful, but they are optional. Dedicated breathwork is a distinct process with its own preparation and scope.
Is intense breathing always better?+
No. Practices are selected and paced according to the individual, and some people need a gentler approach or should not undertake particular methods.
Can breathwork treat anxiety or trauma?+
WholePerson Bodywork does not present breathwork as treatment for a mental health condition or as a replacement for qualified medical or psychological care.
What experience does Tony have?+
Tony is a Certified Seven Directions® Breathwork Facilitator and holds an MSc in Transpersonal Psychology. His wider work includes bodywork, movement and hypnotherapy training.
Appointments near Monument
Ask Tony whether this approach fits what you need.
Appointments are by prior arrangement at 36 St Mary at Hill, London EC3R 8DU. Please avoid sending sensitive medical information by email.
Choose your preferred time in Square and pay the 50% deposit to submit your request. Tony will secure your private treatment room at Light Centre Monument, then confirm your appointment. If that time cannot be accommodated, you can choose another appointment or receive a full deposit refund.